Why do Softball Players Pitch Underhand?

Softball players pitch underhand since it is the sport’s conventional, traditional, and accepted manner of pitching.

This approach provides higher precision and control, making it a favorite choice among pitchers.

The underhand pitch is popular in softball for a variety of reasons. For starters, it provides greater control and accuracy than overhand throwing, which is critical in a sport that requires precision.

Second, the underhand motion is more gentle on the arm and shoulder, which decreases the chance of injury, especially considering the repeated nature of softball pitching. Pitchers can perform for longer periods of time since their chance of injury is reduced.

Furthermore, the underhand method allows for a wider range of pitches, such as fastballs, change-ups, and breaking balls, all with unique grips and spins. This adaptability complicates the game, making it difficult for batters to predict the next throw.

On how to throw an underhand pitch, check out our how-to guide here.

The fundamental distinction between underhand pitching in softball and overhand pitching in baseball is the pitching motion and speed of the pitches.

Softball pitchers use an underhand motion, throwing the ball below the waist in a smooth, arcing path toward home plate. This underhand motion provides more control, accuracy, and a larger range of pitch types.

Baseball pitchers, on the other hand, use an overhand motion to release the ball over their shoulder in an increasingly direct, linear course toward home plate. This overhand technique increases speed and power, allowing baseball pitchers to throw faster pitches than softball pitchers.

The underhand pitch has become a distinguishing feature of softball, and it requires practice, accuracy, and athleticism. Lastly, it is an essential aspect of the sport that distinguishes it from baseball while also adding to the overall enjoyment and competitiveness of the game.